Sun, cocktails & good vibes 🍹 Join us on the rooftop every day until October 15, from 5 PM.Sun, cocktails & good vibes 🍹 Rooftop open daily until Oct. 15, from 5 PM ☀️
Warm up your voice, grab the mic, and shine under the spotlight ✨ Karaoke has landed at Mama to light up your nights with friends, colleagues, or family!
🗓 Monday to Saturday (except on Wednesdays) 🕖 Two sessions: 7PM – 9PM & 9:30PM – 11:30PM
🧘♀️ SPORT & HEALTHY BREAKFAST – EVERY SATURDAY 🥑 Start your weekend the Mama way! Join us every Saturday morning for a relaxing sport session followed by a delicious healthy breakfast to recharge your body and mind. 🌞
Maéva: holistic flexibility
Julie: yoga
Agathe: cardio & strength training, also contribute to the creation of our healthy breakfast buffet, for a full body & mind experience.
28 march : Julie
4 april: Agathe
11 april : Julie
18 april : Maeva
25 april : Julie
✨ Price: 35€ per session
Breathe, stretch, and brunch with us! 🌿
📍 Mama Shelter Toulouse 🗓️ Every Saturday 💶 35€ per session
KIDS WORKSHOP BY MOTHER IN TOWN
*Each Sunday
Workshop
🍳 Children’s activity during Brunch – with Mother in Town! 🎨
Every Sunday, while you’re enjoying our brunch, your kids can have fun with special activities run by Mother in Town! 🎉
On the programme each week:
🎨 Creative workshops – Supervised by professionals, your little artists can let their imaginations run wild and leave with their creations.
📅 When? Every Sunday during brunch, from 12.00pm to 2.00 pm.
Sunday, September 6th: Customize your wooden back-to-school photo frame.
Sunday, September 13th: Create your own notebook cover using recycled paper and plant-based inks.
Sunday, September 20th: Back-to-school cookie cake design.
Sunday, September 27th: Create your own personalized keychain.
📍 Where: Mama Shelter Toulouse
Free activity, no booking necessary. For children aged 4 and over.
Children remain the responsibility of their parents or legal guardians.
Mama's YOGA
Back on
18/10/2026, 01/11/2026, 15/11/2026, 29/11/2026
Sport
Mama’s YOGA with Deborah ❤️
‘I’m delighted to welcome you to the relaxing space that yoga classes offer. Trained in different styles of yoga abroad, I offer gentle yoga classes for all levels. The first part will be movement, followed by relaxation and stretching, all to music. Yoga unites the body, mind and spirit, helping you to find balance and calm in your everyday life. So don’t hesitate to join us, and see you soon on the mat!’
AOP Côteaux Varois en Provence - Château D'estoublon
9
Champagne by the glass 12cl
Cordon Rouge Brut
Mumm
14
RED WINES
Primitivo
Tenuta Giostini - IGP Puglia 🌿
Balanced, easy to drink.
33
Tempête sous la couette
Domaine Parazols - IGP Pays d'Oc 🌿
Fruity, rich, tannic.
35
Petit Pas
Mas Janeil - AOP Côtes du Roussillon 🌿
Fresh, wild, balanced
39
Les Bécassines
Amélia Barbier - La Clape AOP
Round wine with spice and fruit
40
Le Beau Vin
Chateau Bouissel - AOP Fronton 🌿
Nice length, candied fruit, jammy
38
Le Clos
Domaine de Nizas - AOC Languedoc 🌿
Rich, light spices, silky tannins
39
Si le Vin
Sylvain Bruneau - AOP Saint Nicolas de Bourgueil 🌿
Fruit-forward, with light but present tannins
40
Le Bourdon
Domaine de Piéblanc - AOC Côtes du Rhône
Balanced, elegant, with soft tannins.
45
Ancestrale
Château Franc Baudron - AOP Montagne Saint Emilion 🌿
Structured, rich
49
Ailes et moi
Château Boisset - AOP Pic Saint Loup
Fruits rouges et épices, chaleureux
49
WHITE WINES
Le Coquillier
Chardonnay - Domaine de Coquiller - IGP Val de Loire
Chardonnay, lively, balanced, with nice acidity.
29
Pinot Grigio ❤
Italie - Doc Delle Venezie
Sec, tendu, frais
31
Tempête sous la couette - Domaine Parazols
Domaine Parazols - IGP Pays d'Oc IGP🌿
Round, lively, with good length.
33
Melody Moelleux
François Lurton - IGP Côtes de Gascogne🌿
Sweet, fruity, fresh
31
Petit Pas
Mas Janeil - IGP Côtes Catalanes 🌿
Mineral, white flowers, lively.
37
Nimois ni toi
Vin de compagnie - AOP Costières de Nîmes 🌿
Fresh, indulgent, delicate.
36
La Canaille
Jonquières d'Oriola - IGP Côtes catalanes
Floral, toasty, buttery.
42
Vibrant
La Chablisienne - AOC Petit Chablis 🌿
Petit Chablis, Opulent, complex, balanced.
55
Rosé Wines 75 cl
A l'ombre de l'Olivier
Château Roubine - IGP Terres du midi
Sec, frais et équilibré.
29
Symphonie
Sainte Marguerite - Côtes de Provence AOP Cru classé 🌿
59
Roseblood
Château d'Estoublon - AOP Côteaux Varois en Provence
49
Champagnes 75cl
Grand Brut
Perrier Jouët
109
Blason Rosé
Perrier Jouët
169
Blanc de blanc
Perrier Jouët
169
Les autres bulles ..
Botter Prosecco
Ca del Console - DOP Prosecco
Fine bubbles, mineral.
39
Have it Big !! 150cl
Les Grillons - Domaine de la croix Belle
Domaine de la Croix Belle - IGP Côtes de Thongue IGP 🌿 Vin Rosé 150CL ( Magnum )
99
Les Grillons - Domaine de la croix Belle
Domaine de la Croix Belle - Côtes de Thongue IGP 🌿Vin Rosé 300 CL ( Jéroboam )
189
Mumm - Cordon Rouge
Magnum Champagne
189
Beers
Thirty-One • draft
25cl / 50cl
Local organic craft lager, brewed exclusively for our Mama — 25cl / 50cl
5/8
Carlsberg • draft
25cl / 50cl
5/9,5
Le veilleur de bières • Organic
Blond / IPA / White / Amber 🌿
8
1664 0%
8
Soft
Vitamont fruit juice 25cl Organic
Pur Jus Ananas du Togo / Nectar de Pêche de France / Pur jus de Tomates / Nectar Framboise et Litchi (contient banane, myrtilles et pomme) / Pur jus de Pomme
Broccoli, carrot, cauliflower, coconut milk, yellow curry and rice
16
Garcia cured meats board
Chorizo, cured ham rosette, pâté en croute, herb-cooked ham, Espelette pepper butter
18
Selection of aged cheeses
Goat cheese with chestnut and honey, flower-coated tomme, Laguiole, sheep’s cheese with black garlic, black cherry jam
18
Our delicious main courses ...
Mama’s coquillettes cocotte
Mostoles Ham, Organic soft-boiled egg, nutmeg cream and fresh herbs dressing
18
"Maison Garcia" Toulouse sausage
Mashed potatoes and rich mustard-infused poultry jus
19
Mama’s Caesar salad
Crunchy chicken, romaine lettuce, parmesan shavings, caesar dressing (capers, anchovies and sherry vinegar)
18
Mama’s Cheeseburger
Burger bun, minced beef from Aveyron, red onions, red cheddar, bacon, tomato, romaine lettuce, cocktail sauce, fries and grilled little gem lettuce
23
Mama's Asador ...
Seared salmon
Crunchy vegetables with zaatar and sauce vierge
21
Suprem roasted chicken (200g)
Mama’s mashed potatoes and roasting jus
21
Southwest duck magret "MAISON SAMARAN" (300g)
Parsley potatoes, grilled little gem lettuce, sauce vierge and Angus sauce
29
Iberian pork pluma (300g)
From Maison Garcia, served with parsley potatoes, grilled little gem lettuce, sauce vierge and Angus sauce
24
Angus Sirloin steak (250g)
Parsley potatoes, grilled little gem lettuce, sauce vierge and béarnaise sauce
32
Grilled octopus tentacle
Parsley potatoes, grilled little gem lettuce and sauce vierge
27
Slow-cooked lamb shoulder (180g)
Parsley potatoes, grilled little gem lettuce, sauce vierge and Angus sauce
24
Mama's Parillada (for sharing)
Two Galician sirloin steaks (250g each), Toulouse sausage from Maison Garcia, red curry marinated chicken
Fries, green salad and satay sauce
69
Aged rib steak –
Dry-aged rib of beef – breed depending on availability
Homemade fries unlimited, green salad, Angus and béarnaise sauce – 45 min to 1 hour cooking time.
89/kg
Extra sauce:
béarnaise, vierge, Angus, satay
2
Our delicious desserts ...
Homemade ice creams and sorbets
Flavour up to Mama's inspiration
1 scoop / 2 scoops / 3 scoops
5/7/9
Breton shortbread with light two-lemon mousse
Breton shortbread with light two-lemon mousse, cheesecake style
Home-made hot dishes: Fish, Grilled vegetables, Pasta, Gratins .... Hot Starters: Pissaladière, Arrancinis, Soup or gaspacho, ...
BBQ Buffet
Roasted vegetables, potatoes, assortment of meat and fish, hot dog party.
Dessert Buffet
Viennoiseries, waffles, fruit salad, chouquette, churros, donut, cookie, tart, dessert, pastry chef's suggestion
Bookings mandatory
The buffet evolves according to the seasons and the specialties of our Chef! Treat yourself!
Taxes and service included, prices are in euros INCLUDING VAT.
Bank cheques are not accepted. Cash, restaurant tickets and credit cards are accepted.
In accordance with regulations, we provide free drinking water to our guests upon request
Come enjoy our wonderful Mama's breakfast everyday from 6:30am until 10:30am
Coffee from Terres de Café or Teas from Palais des thés or Hot chocolate, Freshly pressed fruit juice, Fresh bread, Butter, Homemade Jams, Croissant and Pain au chocolat
9
? Suitable for vegetarians
Taxes and service included, TTC price
Checks are not accepted. Cash and bank card accepted.
Menu available from 12pm to 3pm and 7pm to 00am
Menu available from 12pm to 3pm and 7pm to 00am
KIDS MENU : 1 MAIN COURSE + 1 DESSERT + 1 DRINK = 16
Main courses
French macaroni and Mostoles ham /
Ground Beef and french fries /
Salmon and smashed potatoes
Drinks
Syrup to choose / Fruit juice / Mocktail
Desserts
Cookies /
Fresh fruit salad
Taxes and service included, TTC price
Checks are not accepted. Cash and credit card accepted.
GINS
Bombay Sapphire
Angleterre
9
G'vine Floraison
Charentes, France
14
G'vine Nouaison
Charentes, France
14
Monkey 47
Germany
Tonic London Essence included
18
Hexagone
France
12
June pêche
France
12
London 3
England
13
Yu Gin Black Lemon
French
13
Yu Gin
French
12
S de Sorgin rosé
French
12
Roku
Japan
13
Nordès
Spain
12
Botanist
Islay
Tonic London Essence included
14
Gunpowder
Irlande
Tonic London Essence included
14
Portofino
Italy
Tonic London Essence included
16
Brecon
England
11
Ungava
Canada
12
Skagerrak
Norway
12
Hendrick's
Ecosse
12
VODKAS
Absolut
Sweden
9
Absolut Elyx
Sweden
14
Renaissance
France
9
Le Philtre
French
Soda included
16
Supp Red Bull +3€
TEQUILA / MEZCAL
Olmeca Altos
Mexico
9
Avion Anejo
Mexico
14
Patron Reposado
Mexico
19
Patron Silver
Mexico
15
La Herencia Mezcal
Mexico
12
RHUMS
Bacardi Carta Blanca / Carta Oro
Puerto Rico
8
Bacardi Spiced
Puerto Rico
9
La Hechicera
French
14
Fair xo Bélize
Bélize
12
Neisson
Martinique
12
Bologne vieux
Guadeloupe
14
Shakara
Thaïland
12
Brugal 1888 anejado
Rep. Dom
13
Havana 7 ans
Cuba
11
Renegade Nova
Grenade
11
APERITIFS
Lillet Blanc
Bordeaux
6
Quintinye Red / White
Charentes, France
6
Campari
Italie
6
Suze
France
6
Ricard
France
4
Aperol
Italie
6
Porto red/white
Portugal
6
WHISKIES
Chivas XV
Scotland
15
Monkey Shoulder
Scotland
Smoked
11
Nikka day's
Japan
13
Woodford Reserve
USA
RYE
15
Woodford Reserve
USA
Bourbon
15
Jameson
Ireland
9
Gwalarn
France
Soda included
10
Fettercairn 12 years
Scotland
Scotch
15
Port Askaig 8 years
Islay
Scotch
15
Aberlour 12 years
Scotland
12
COGNAC / ARMAGNAC
Cognac Martel VSOP
Cognac, France
14
Cognac Martel VS
Cognac, France
12
Armagnac Domaine Malaric
Gers, France
12
Calvados Christian Drouin
Normandie, France
14
LIQUOR / BRANDY
Limoncello
Italy
8
Bailey's
Ireland
8
Chartreuse verte
Rhône-Alpes, France
12
Cointreau
Angers, France
8
Get 27 / Get 31
Revel, France
8
Amaretto
Italie
8
Menthe Pastille
Anjou, France
8
Myrtle Liquor
Corse, France
8
Eaux de vie
Raspberry, Pear
10
Kahlùa
Coffee liquor
8
Pear Williams Liquor
10
Bumbu Cream
Barbade
10
Manzana
Espagne
8
MIXERS
Tonic London Essence
+3
BOTTLES
Absolut - 1 Liter
140
Gwalarn
120
Beefeater
100
Bacardi Oro
100
Havana 7 years
140
Get 27 - 1 Liter
110
Ricard - 1 Liter
110
El Jimador Reposado
Mexico
110
Gin G'vine Floraison
140
Get 31 - 1 liter
110
Renaissance
100
Taxes and service included, TTC price
Checks are not accepted. Cash and bank card accepted.
Mama 🩷 Roseblood
Cocktails, Beers and Soft
Wines
Lunch
Food
Pizzeria
Spiritueux
Roseblood by Estoublon, whether rosé or white, truly captures the spirit of the South in a glass.
👉 The rosé: very pale, incredibly elegant, with notes of red berries, citrus fruits, and flowers. On the palate, it’s fresh, light, and extremely easy to drink — the perfect rosé for an aperitif or a sunny afternoon.
👉 The white: a bit more surprising and highly aromatic, with notes of white fruits, citrus, and a delicate floral touch. It’s fresh but has a little more body, making it just as enjoyable at the table, especially with fish or Mediterranean dishes.
👉 In short:
Roseblood Rosé = fresh & fun
Roseblood White = fresh & a little more sophisticated
Le Roseblood d’Estoublon, en rosé comme en blanc, c’est vraiment l’esprit du sud dans le verre.
👉 Le rosé : très pâle, super élégant, avec des notes de fruits rouges, agrumes et fleurs. En bouche, c’est frais, léger, hyper facile à boire — le rosé parfait pour l’apéro ou au soleil.
👉 Le blanc : plus surprenant, très aromatique, avec des notes de fruits blancs, d’agrumes et une petite touche florale. C’est frais mais avec un peu plus de matière, donc parfait aussi à table, surtout avec du poisson ou des plats méditerranéens.
👉 En résumé :
Roseblood rosé = frais & fun
Roseblood blanc = frais & un peu plus pointu
Roseblood Selection
Roseblood Rosé
Château d'Estoublon - AOP Côteaux Varois en Provence
14cl / 75cl
9 / 49
Roseblood Blanc
Château d'Estoublon - AOP Côteaux d'Aix en Provence
14cl / 75cl
9 / 49
Taxes and service included, TTC price
MAMA SAYS DON’T DRINK AND DRIVE
Checks are not accepted. Cash and bank card accepted.
Mama's Cocktail Creations
Hornymaker ❤️
Engine Gin, verbena infusion, violet syrup, green apple syrup, cane sugar syrup, lemon juice, milk clarified
12cl
12
Sugar on My Tongue
El Jimador tequila, Amaretto, coconut & mango espuma
16cl
12
Bebecita ❤️
42 Below vodka infused with peppermint, apricot liqueur, mango cordial, lemon juice, apricot juice
White and amber rum, Cointreau, orgeat syrup and lemon juice
(11cl)
14
ANYTHING ELSE?
Anything else ?
Beers
Thirty-One Blond
25cl or 50cl or 2.5L
Draft
5 / 8 / 39
1664 white beer
25cl or 50cl or 2.5L
Draft
6 / 9.50 / 46
1664 0,0%
33cl
8
Le veilleur de bières
Amber / IPA
BIO 33cl
8
Vitamont juices
(25cl)
Ask for flavour !
8
Softs
COCA COLA / COCA COLA ZERO / FUZE TEA / ARTISANAL LEMONADE / TONIC WATER / ORANGINA / FEVER TREE GINGER BEER / MEDITERRANEAN FEVER TREE / ELDERFLOWER FEVER TREE
33cl
4.50
Home Made Bissap
Mint and Hisbiscus
20cl
7
Kombucha Foliz
Raspberry and Rose
20cl
8
Milkshake
Vanille, Chocolate or Strawberry
30cl
8
Fever Tree
Tonic, Elderflower, Rhubarbe et Framboise, Ginger Beer, Lemon et Grapefruit
20cl
6
Home Made Cola
Homemade cola 33cl
4.5
American Cola ❤️
Homemade cola with a scoop of vanilla ice cream 33cl
7
Home Made Soda
Apple ; Fresh Fruit
30cl
6
Bubbletea
Homemade bubble tea
20cl
7
RedBull 20cl
RedBull
7
RedBull Zero
7
RedBull Red edition
7
Served with biodegradable straws.
MAMA SAYS DON’T DRINK AND DRIVE
Taxes and service included, price incl. VAT.
Cheques are not accepted. Cash and credit cards accepted.
Alcohol abuse is dangerous for your health. Consume in moderation.
Ask our Teams for our " Wine of the Month" selection 😍🍾
Ask our Teams for our " Wine of the Month" selection 😍🍾
Red Wines
Palooza Rouge
Aubert Et Matthieu - IGP Pays d'oc - Syrah Grenache
14cl / 75cl
6 / 29
Avoglia Primitivo
Tenuta Giustini - IGP Puglia
14cl / 75cl
7 / 33
Le Clos Rouge
Domaine de Nizas - AOP Languedoc
14cl / 75cl
8 / 39
Pic St Loup
Ailes et moi - Château Boisset - AOP Pic-Saint Loup
75cl
49
White wines
Melody
IGP Côtes de Gascogne (Moelleux)
14cl / 75cl
7 / 29
Le Coquillier ❤️
Chardonnay - IGP Val de Loire
14cl / 75cl
7 / 31
Rosé wines
A l'ombre des oliviers
Château Roubine - IGP Terres du Midi
14cl / 75cl
6 / 29
Symphonie
Château Saint Marguerite - AOP Côtes de Provence Cru Classé
14cl / 75cl
12 / 59
Bubbles and Champagne
Prosecco
Botter Ca del Console - DOC Prosecco
12cl / 75cl
7 / 39
Cordon Rouge Brut
Mumm
12cl / 75cl
14 / 109
Grand Brut
Perrier Jouët
75cl
129
Blason Rosé
Perrier Jouët
169
Blanc de blancs
Perrier Jouët
169
Have it Big !!
Perrier Jouet
Grand Brut - Magnum
1.5L
249
Rosé Les Grillons
IGP Côtes de Thongue - Magnum 1,5L ou Jeroboam 3L
1.5L / 3L
99 / 189
🌿 Wines and drinks from organic, biodynamic and sustainable viticulture
MAMA SAYS DON’T DRINK AND DRIVE
Taxes and service included, TTC price
Checks are not accepted. Cash and bank card accepted.
Alcohol abuse is dangerous to health. Consume in moderation.
Menu available from 12pm to 3pm Monday to Saturday
Menu available from 12pm to 3pm Monday to Saturday
Lunch set menu
Starter • 7 / Main • 16 / Dessert • 7
Starter + Main or Main + Dessert • 20
Starter + Main + Dessert • 23
If your slot isn’t available, come and wait at the bar until a table is available for you (4 people max).
Our restaurant is fully booked for this date and time, however you can add yourself to our standby list here and we will contact you if a table becomes available.
For group reservation, please send us a request and we'll get in touch with you soon.
To finalize and guarantee your booking, you must register your bank details (i.e. number, expiry date and cryptogram). The credit card used must be valid at the time of your visit. A flat fee of 10 euros will be charged in the event of a no-show or late cancellation (up to 2 hours before the reservation).
Mama Thanks You!
Mama Thanks You!
Your booking was successful
You've been added to our waiting list!
An email will be sent to you shortly with your booking information.
We'll contact you if a table become available.
Your reservation number
Mama Shelter
Date
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Option
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Firstname
Email
Phone
Comment
1. Your needs
2. Your information
By submitting this form, you consent to the use of the data provided for the processing of this request and for any potential commercial relationship which can occurred with Mama Shelter. You have the right to access, correct and delete your personal data, or exercise your portability rights, or oppose the processing of your data by contacting us by e-mail: data@ennismore.com. To learn more about the processing of your personal data and your rights, you can go to this page : https://mamadevelop.env.ennismore.com/legal-notices/?tab=3 .
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